Is

family stuff

burnout

loneliness

a breakup

work stress

family stuff

too much to hold in,but not quite ready for therapy?

Hug connects you with real people who truly listen, so you can share freely and feel lighter.

Your Mate is a caring peer who listens with empathy

A Mate is more than a listener — they’re someone who helps you slow down, breathe, and reset. Every Mate is trained to listen, not to fix.

Who can be a Mate?

Real people

No chatbot — listening with empathy.

Always ready

Talk in seconds, whenever you feel like it.

No Judgment

Share anything in a safe, caring space.

For when youjust want to talk.

From everyday stories to light worries to deep thoughts— share whatever’s on your mind, anytime.

Recovery

Grief & Loss

Family stuff

Family stuff

Burnout

Mindfulness

Parenting

Stress

Feeling Blue

How it works

1

Choose your Mate

Browse listener profiles and pick someone who feels right for you.

label

Kelly

ONLINE

Spreading good vibes only

label

Jess

ONLINE

Soul Seeker, a Peaceful Wanderer

label

Trevor

ONLINE

your friendly, daily therapist

2

Share what’s on your mind

Select a topic or feeling you’re ready to talk about.

label

Family Matter

Parenting

Relationships

Feeling Blue

label

Stress

Grief & Loss

Spiritual

label

Healing

Just Talk

Lullaby

Career

3

Start talking

Start a live voice chat and be heard, instantly.

label

“I turned to Hug to ease my neurodivergent son into kindergarten. My listener broke it into doable steps and shared tips I hadn’t seen. The transition was smooth—now Hug is my weekly parenting check-in.”

Natalie K.

Previous
Next

Meet your Mate

Get Hug on Google play
Get Hug on App Store

Is

family stuff

burnout

loneliness

a breakup

work stress

family stuff

too much to hold in,

but not quite ready for therapy?

Hug connects you with real people who truly listen,so you can share freely and feel lighter.

Your Mate is a caring peer who listens with empathy

A Mate is more than a listener — they’re someone who helps you slow down, breathe, and reset. Every Mate is trained to listen, not to fix.

Who can be a Mate?

Real people

No chatbot — listening with empathy.

Always ready

Talk in seconds, whenever you feel like it.

No Judgment

Share anything in a safe, caring space.

For when you just want to talk.

From everyday stories to light worries to deep thoughtsShare whatever’s on your mind, anytime.

Recovery

Grief & Loss

Loneliness

Family stuff

Burnout

Mindfulness

Parenting

Feeling Blue

a Breakup

How it works

1

Choose your Mate

Browse listener profiles and pick someone who feels right for you.

label

Kelly

ONLINE

Spreading good vibes only

label

Jess

ONLINE

Soul Seeker, a Peaceful Wanderer

label

Trevor

ONLINE

your friendly, daily therapist

2

Share what’s on your mind

Select a topic or feeling you’re ready to talk about.

label

Family Matter

Parenting

Relationships

Feeling Blue

label

Stress

Grief & Loss

Spiritual

label

Healing

Just Talk

Lullaby

Career

3

Start talking

Start a live voice chat and be heard, instantly.

label

“I turned to Hug to ease my neurodivergent son into kindergarten. My listener broke it into doable steps and shared tips I hadn’t seen. The transition was smooth—now Hug is my weekly parenting check-in.”

Natalie K.

Previous
Next

Meet your Mate

Google Play

App Store

Is

family stuff

burnout

loneliness

a breakup

work stress

family stuff

too much to hold in,

but not quite ready for therapy?

Hug connects you with real people who truly listen,so you can share freely and feel lighter.

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Your Mate is a caring peer who listens with empathy

A Mate is more than a listener — they’re someone who helps you slow down, breathe, and reset. Every Mate is trained to listen, not to fix.

Who can be a Mate?

Real people

No chatbot — listening with empathy.

Always ready

Talk in seconds, whenever you feel like it.

No Judgment

Share anything in a safe, caring space.

For when you just want to talk.

From everyday stories to light worries to deep thoughtsShare whatever’s on your mind, anytime.

Recovery

Grief & Loss

Loneliness

Family stuff

Burnout

Mindfulness

Parenting

Stress

Feeling Blue

a Breakup

Relationships

How it works

1

Choose your Mate

Browse listener profiles and pick someone who feels right for you.

label

Kelly

ONLINE

Spreading good vibes only

label

Jess

ONLINE

Soul Seeker, a Peaceful Wanderer

label

Trevor

ONLINE

your friendly, daily therapist

2

Share what’s on your mind

Select a topic or feeling you’re ready to talk about.

label

Family Matter

Parenting

Relationships

Feeling Blue

label

Stress

Grief & Loss

Spiritual

label

Healing

Just Talk

Lullaby

Career

3

Start talking

Start a live voice chat and be heard, instantly.

label

“I turned to Hug to ease my neurodivergent son into kindergarten. My listener broke it into doable steps and shared tips I hadn’t seen. The transition was smooth—now Hug is my weekly parenting check-in.”

Natalie K.

Previous
Next

Meet your Mate

Google Play

App Store