Is
family stuff
burnout
loneliness
a breakup
work stress
family stuff
too much to hold in,but not quite ready for therapy?
Hug connects you with real people who truly listen, so you can share freely and feel lighter.
A Mate is more than a listener — they’re someone who helps you slow down, breathe, and reset. Every Mate is trained to listen, not to fix.
Who can be a Mate?
Real people
No chatbot — listening with empathy.
Always ready
Talk in seconds, whenever you feel like it.
No Judgment
Share anything in a safe, caring space.
From everyday stories to light worries to deep thoughts— share whatever’s on your mind, anytime.
Recovery
Grief & Loss
Family stuff
Family stuff
Burnout
Mindfulness
Parenting
Stress
Feeling Blue
1
Browse listener profiles and pick someone who feels right for you.

Kelly
ONLINE
Spreading good vibes only

Jess
ONLINE
Soul Seeker, a Peaceful Wanderer

Trevor
ONLINE
your friendly, daily therapist
2
Select a topic or feeling you’re ready to talk about.
Family Matter
Parenting
Relationships
Feeling Blue
Stress
Grief & Loss
Spiritual
Healing
Just Talk
Lullaby
Career
3
Start a live voice chat and be heard, instantly.

“I turned to Hug to ease my neurodivergent son into kindergarten. My listener broke it into doable steps and shared tips I hadn’t seen. The transition was smooth—now Hug is my weekly parenting check-in.”
Natalie K.
Is
family stuff
burnout
loneliness
a breakup
work stress
family stuff
too much to hold in,
but not quite ready for therapy?
Hug connects you with real people who truly listen,so you can share freely and feel lighter.
A Mate is more than a listener — they’re someone who helps you slow down, breathe, and reset. Every Mate is trained to listen, not to fix.
Who can be a Mate?
Real people
No chatbot — listening with empathy.
Always ready
Talk in seconds, whenever you feel like it.
No Judgment
Share anything in a safe, caring space.
From everyday stories to light worries to deep thoughtsShare whatever’s on your mind, anytime.
Recovery
Grief & Loss
Loneliness
Family stuff
Burnout
Mindfulness
Parenting
Feeling Blue
a Breakup
1
Browse listener profiles and pick someone who feels right for you.

Kelly
ONLINE
Spreading good vibes only

Jess
ONLINE
Soul Seeker, a Peaceful Wanderer

Trevor
ONLINE
your friendly, daily therapist
2
Select a topic or feeling you’re ready to talk about.
Family Matter
Parenting
Relationships
Feeling Blue
Stress
Grief & Loss
Spiritual
Healing
Just Talk
Lullaby
Career
3
Start a live voice chat and be heard, instantly.

“I turned to Hug to ease my neurodivergent son into kindergarten. My listener broke it into doable steps and shared tips I hadn’t seen. The transition was smooth—now Hug is my weekly parenting check-in.”
Natalie K.
Google Play
App Store
Is
family stuff
burnout
loneliness
a breakup
work stress
family stuff
too much to hold in,
but not quite ready for therapy?
Hug connects you with real people who truly listen,so you can share freely and feel lighter.
A Mate is more than a listener — they’re someone who helps you slow down, breathe, and reset. Every Mate is trained to listen, not to fix.
Who can be a Mate?
Real people
No chatbot — listening with empathy.
Always ready
Talk in seconds, whenever you feel like it.
No Judgment
Share anything in a safe, caring space.
From everyday stories to light worries to deep thoughtsShare whatever’s on your mind, anytime.
Recovery
Grief & Loss
Loneliness
Family stuff
Burnout
Mindfulness
Parenting
Stress
Feeling Blue
a Breakup
Relationships
1
Browse listener profiles and pick someone who feels right for you.

Kelly
ONLINE
Spreading good vibes only

Jess
ONLINE
Soul Seeker, a Peaceful Wanderer

Trevor
ONLINE
your friendly, daily therapist
2
Select a topic or feeling you’re ready to talk about.
Family Matter
Parenting
Relationships
Feeling Blue
Stress
Grief & Loss
Spiritual
Healing
Just Talk
Lullaby
Career
3
Start a live voice chat and be heard, instantly.

“I turned to Hug to ease my neurodivergent son into kindergarten. My listener broke it into doable steps and shared tips I hadn’t seen. The transition was smooth—now Hug is my weekly parenting check-in.”
Natalie K.
Google Play
App Store